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Tag: wellness blog

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  2. Tag Archives: wellness blog

Copper Benefits: Ayurveda Tamra Jal

copper tea kettle

Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.

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Ayurveda copper benefits copper water bottle dosha types holistic health holistic living holistic wellbeing natural health Tamra jal the yogi closet wellness wellness blog yoga lifestyle

Meditation Guide – How to Ground Your Root Chakra

This is a meditation guide with techniques to help you to ground your root chakra with stability and harmony.

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Ayurveda black yoga teacher healthy lifestyle holistic wellness how to ground root chakra meditate meditation meditation for anxiety meditation guide mudras root chakra root chakra healing wellness blog yoga yoga for anxiety yoga pose for root chakra

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