Wild Lotus is the perfect place to unplug from the demands of the world and rejuvenate with the simplicities of good universal energy and clean elements.
It is a life enhancer to mindfully add tranquil moments to our memory bank. During hard mental times of stress, and life tougher times, it is nice to withdraw good vibes from our memories to help us thru tough times.
A way to do this when you visit Wild Lotus Camp is to books a stay with one of the yoga wellness retreat packages. The Yogi Closet hosts an Ayurveda Yoga Wellness Retreat at this wonderful location. Click Link for retreat booking with Wild Lotus Beach Camp
You can also self practice and mentally capture the moment by having a seat in the sand or chair and look out onto the horizon, just breathe into the space.
Slowly and Deeply Inhale. Intentionally take in all the sounds, feels, and smells of the natural elements around you; including the sound of the ocean waves, the gentle chilly breeze blowing off the sea. Notice the salty-sweet smell and taste of the air filling your lungs. Feel the soft sand beneath your feet. Capture it all in the senses like a snap shot of being present in this moment.
Slowly Exhale, release all the static noises, and any chronic negative thoughts of the mind. Mindfully blow them out and release them to the sea, to be carried away in the tide.
Admiration of the sunset on the ocean horizon brings awareness to time and being present in the moment. In the blink of an eye the sun is gone, releasing the energy duties of the night shift to the moon.